Heel pain is one of the most common complaints seen by podiatrists. It often begins as mild discomfort and can progress to severe, disabling pain if left untreated. While injuries sometimes cause heel pain, underlying conditions can cause it to develop gradually.

Dr. James Kent at East Texas Foot & Ankle Centers in Tyler, TX, specializes in diagnosing and treating heel pain, helping patients regain mobility and comfort.

Common Causes of Heel Pain

Heel pain can occur behind, under, or toward the front of the heel. Understanding the cause of your discomfort is key to determining the best treatment.

Plantar Fasciitis

Plantar fasciitis results from excessive pressure on the feet, leading to inflammation of the plantar fascia ligament. Treatment may include:

• Padding the heel and arch taping
• Custom orthotic inserts
• Cortisone injections
• Anti-inflammatory medications
• Ice therapy
• Proper footwear adjustments
• Stretching and strengthening exercises for the calf and Achilles tendon
• Night splints to maintain foot alignment
• Walking boots for severe cases
• Surgery (only in extreme cases)

Achilles Tendonitis

This condition occurs when the Achilles tendon becomes inflamed due to overuse or injury. Common treatments include:

• Resting until the pain subsides
• Orthotics to correct muscle imbalances
• Non-steroidal anti-inflammatory drugs (NSAIDs)
• Gradual stretching of the Achilles tendon and calf muscles
• Strengthening exercises to restore function
• Shockwave therapy to reduce pain and promote healing
• Surgery for persistent pain lasting over six months

Bursitis

Bursitis is caused by inflammation of the fluid-filled sacs (bursae) that cushion joints. Treatment options include:

• Heel cushions or cups
• Cortisone injections
• Physical therapy
• Anti-inflammatory medications

When to See a Podiatrist

Many people try home remedies for heel pain, but a professional evaluation is recommended if symptoms persist for more than two to three weeks. Other signs that warrant a visit to a podiatrist include:

• Severe or worsening heel pain
• Sudden pain without a clear cause
• Redness, swelling, or warmth around the heel
• Difficulty walking due to pain

Get Relief From Heel Pain

Ignoring heel pain can lead to further complications. Dr. James Kent at East Texas Foot & Ankle Centers in Tyler, TX, provides expert diagnosis and treatment for all types of heel pain.

Call (903) 939-3668 today to schedule an appointment and take the first step toward lasting relief.