Heel pain is one of the most common complaints that a podiatrist hears. Causes of heel pain include plantar fasciitis, injury, stress fractures, arthritic conditions, and overactivity. Fortunately, proper treatment can relieve most people of these symptoms. Here at East Texas Foot & Ankle Centers in Tyler, TX, Dr. James Kent offers full-service, state-of-the-art podiatric care to patients suffering from heel pain. Read on to learn more!
1. Medication: While over-the-counter pain medications like naproxen (Aleve) and ibuprofen (Advil) can usually relieve the pain, your doctor may prescribe a pain medication to treat your pain if necessary. Topical pain medicines are also available in gel, cream, and lotion form. They are applied to the skin and penetrate inward to relieve some forms of foot pain.
2. Night Splint: Your podiatrist may also prescribe a night splint to help ease your heel pain. A night splint is a special device that stretches the plantar fascia and Achilles tendon while you sleep. They are both comfortable and effective for relieving morning foot pain from heel spurs and plantar fasciitis.
3. Orthotics: Orthotic devices (i.e. specialized shoe inserts) can be custom-made to correct your foot position or remove pressure from various places on the foot. Orthotic devices add extra cushion and comfort to reduce your discomfort. People with flat feet, high arches, or foot deformities are more likely to need orthotic devices.
4. Foot Stretches: Stretching is one of the best treatments for foot pain. Certain foot and leg stretches can speed up recovery and relieve heel pain. Stretching exercises should be done 3 times a day – in the morning, at midday, and before you go to bed. Be sure to stretch both sides, even if only one of your heels is involved.
5. Surgical Treatment: Surgery is rarely needed, but it may be necessary if non-surgical treatments fail. For instance, your podiatrist may consider surgery after 6 to 12 months of initial treatment without improvement. A variety of surgical options are available for the treatment of heel pain. Talk to your Tyler, TX, doctor to find out whether surgery is the best option for you.
Get your life back! Whether your goal is getting back into your career, sports, or just enjoying life, we can help! Call East Texas Foot & Ankle Centers at 903-939-3668 now to schedule a consultation in Tyler, TX. Our treatments bring real relief to those with foot pain.